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Redeem now You won't get sunburned indoors because most types of glass block out UVB rays, which is the kind of UV light that causes burns and tans. But glass doesn't block most UVA rays, which are the cause of sun damage, wrinkles, and even cancer. You can buy special tinting for your car and home windows that offer protection from UVA light. This article was medically reviewed by Debra Jaliman, MD, a board-certified dermatologist with a private practice in New York City.

Bianca Giacobone was a fellow with Insider's visual-features team, with a focus on transportation.  Before joining Insider in January 2023, she worked as a reporter for the private-infrastructure trade publication Inframation. She has a master's degree in journalism from Columbia University's Journalism School and a master's degree in English literature from the University of Bristol, UK.  Born and raised in Milan, she's now based in Brooklyn, New York.  You can find her on Twitter @BiancaGiac.

My bedroom is a 70-square-foot Victorian-era "fainting room," so I've had to maximize my space. I took advantage of the tall ceilings by arranging a gallery wall to draw the eye upward. My fold-out desk and hidden clothing storage are both aesthetically pleasing and highly functional. I had to get creative to make this 70-square-foot room work. The apartment was otherwise perfect. Elaine Giles I moved to San Francisco with a very specific list of requirements for my apartment since I work as a full-time artist and need separate studio and living spaces under the same roof.

Updated I made Dolly Parton's easy corn bread for breakfast.  The recipe only has three main ingredients and is ready in almost 30 minutes.   Parton's recipe may be simple, but her corn bread is delicious and goes well with everything. I sat down with Dolly Parton and realized she's an expert when it comes to all things Southern food. Dolly Parton loves cooking traditional Southern food like corn bread.

World Atlas identified the least populated countries based on 2022 UN population estimates. The luxurious principality of Monaco made the list. Vatican City is the smallest country with a population of just 799 citizens. Ever wondered what it's like to live in one of the least populated countries on Earth? World Atlas found the least populated countries in the world based on 2022 population estimates from the United Nations, and the list includes high-profile territories like Monaco and Vatican City, the headquarters of the Roman Catholic Church.

Redeem now The Rock ate seven meals a day and trained six days a week, his strength coach said. It took 18 months to gain his goal amount of muscle for "Black Adam" and minimize body fat.   His workouts included fasted cardio to stay lean while eating 4,000 to 6,000 calories a day. Dwayne "The Rock" Johnson took his physique "to a whole other level" for his starring role in DC's "

Redeem now Jennifer Eversole of Santa Rosa, California, accidentally glued her eye shut after mistaking nail glue for eye drops. The mother of six documented the accident on TikTok where more than 4.1 million people followed along. "Well, I've gone and done it. I have won the most idiot person award," she said in the video. A woman accidentally glued her eye shut by mistaking a bottle of nail glue for her regular eye drops, and has been filming the whole saga for TikTok, where viewers have been following along.

Redeem now Actress Bella Thorne posted NSFW photographs of herself on Twitter on June 15, along with screenshots that appear to show a conversation with an unknown number that's in possession of the photos.She accompanied the screenshots with a note detailing the alleged harassment and threats from a hacker.Thorne said she posted the photos herself to reclaim her power and explained how much the entire ordeal upset her.The note ended with Thorne telling the alleged hacker that she had called the FBI.

If you have a white hoodie that you don't mind marking up, you can dress up like Billie Eilish. Katey Blaire dressed up as Billie Eilish. Katey Blaire Grammy-winning singer Billie Eilish is known for her unique sense of style, with a history of wearing baggy clothing and head-to-toe designer brands like Louis Vuitton (find her best fashion moments here).  Katey Blaire, who designs and upcycles clothing, told Insider that she made this Eilish-inspired costume herself two years ago.